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<title>St Giles Trust</title>
<link>http://stgilestrust.org.uk/</link>
<description><![CDATA[support for ex offernders, help ex offernders find housing, help ex offenders find work]]></description>
<lastBuildDate>Thu, 01 Mar 2012 01:00:00 GMT</lastBuildDate>
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<title><![CDATA[ Support Us | Be inspired by supermarathon runner Vanessa!  ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p149064/be-inspired-by-supermarathon-runner-vanessa!.html</link>
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<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Superstar Vanessa is doing an incredible three marathons in just six weeks in aid of St Giles Trust!  ]]></description>
</item>
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<title><![CDATA[ Support Us | 2012 British 10K ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p149025/2012-british-10k.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p149025/2012-british-10k.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Looking for a challenge this summer...?  Then join St Giles Trust on Sunday 8 July for the British 10K London Run! ]]></description>
</item>
<item>
<title><![CDATA[ Support Us | The London Triathlon 22-23 September ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p149026/the-london-triathlon-22-23-september.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p149026/the-london-triathlon-22-23-september.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Hop, skip and jump...?  Why not swim, cycle and run for St Giles Trust this September? ]]></description>
</item>
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<title><![CDATA[ Support Us | The Three Peaks Challenge! ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p149024/the-three-peaks-challenge!.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p149024/the-three-peaks-challenge!.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Want to be King of the Mountain...? Then join St Giles Trust this summer for the 2012 Three Peaks Challenge! ]]></description>
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<title><![CDATA[ Support Us | Run to the Beat 2012  ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p149027/run-to-the-beat-2012.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p149027/run-to-the-beat-2012.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Pump up the stereo for London's most exciting half marathon - Run to the Beat 2012!  ]]></description>
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<title><![CDATA[ Support Us | Supporting our work is easy ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p503/supporting-our-work-is-easy.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p503/supporting-our-work-is-easy.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Newly released prisoners often leave prison with just the clothes they are standing up in, nowhere to live and a grant of £40. This is where your support can really make a difference.  ]]></description>
</item>
<item>
<title><![CDATA[ Support Us | Get your company involved! ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p505/get-your-company-involved!.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p505/get-your-company-involved!.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ There are already companies involved in supporting our work.  Why not join them and be part of an award-winning charity helping over 15,000 of the most disadvantaged people each year? ]]></description>
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<title><![CDATA[ Support Us | Legacy donations ]]></title>
<link>http://stgilestrust.org.uk/s/support-us/p504/legacy-donations.html</link>
<guid>http://stgilestrust.org.uk/s/support-us/p504/legacy-donations.html</guid>
<pubDate>Thu, 01 Mar 2012 01:00:00 GMT</pubDate>
<description><![CDATA[ Making a will is important as it means your assets will go to your loved ones and any causes you support.  Legacies make a huge difference as they enable us to provide funding for the long term, meaning that we can continue supporting people well into the future.   ]]></description>
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